Sep 18, 2023

Intentional Healing

A calm lake on a sunny day reflecting the trees and sky.

A reminder to be aware of our emotions and intentional with our healing.

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Sep 11, 2023

Cleaning Out the Corners of My Mind

An image of a dirty corner.

Had this phase happened sooner, I would have given up.

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Sep 04, 2023

The Higher Self

An outline of a meditating figure each one bigger than the next. It represents the various aspects of the self, including the higher self.

My own experience with my higher self.

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Aug 28, 2023

A Return to Mediumship

Two cats touching noses.

The first energy I ever received in mediumship returns, Jack the tuxedo cat.

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Aug 21, 2023

Mysterious Tears and Purification

Two pink flowers dotted with dew on a leafy green background.

Navigating another cycle of deep healing.

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Aug 14, 2023

When we Know Better, we do Better

A Maya Angelou quote, "Do the best you can until you know better. Then when you know better, do better."

Experiencing Growth on a Saturday at Costco

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Aug 07, 2023

Nature as Healer

A bridge over a fast, flowing river.

Whether we call her Pacha Mama, Gaia, or Mother Nature, she is a healer. She moves through the seasons and adapts, changes, and heals from the scars of humans.

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Jul 31, 2023

How I Learned to Love Myself During My Spiritual Awakening

A stylized image of a woman holding herself.

Life is too short to wait for someone to love us.

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Jul 27, 2023

I am the Grasshopper

A grasshopper in a shallow reflective pool.

How I found my Spirit Animal.

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Jul 24, 2023

Is My Spiritual Awakening Complete

A hand releasing a butterfly into a blue sky.

It felt like my spirit team was having a party in my head.

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Jul 17, 2023

11 Tips and My Advice for Spiritual Awakening or a Spiritual Path

A forested stair path leading up to a bright light.

My spiritual awakening occurred in seclusion which allowed me to develop my own strategies for navigating my spiritual path.

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Jul 10, 2023

I Gotta Have Faith

An image of a purple iris with green foliage as background.

It was only after I was able to find freedom from overthinking and peace within myself that I was able to find faith.

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Jul 03, 2023

In Gratitude

My hands on my chest in gratitude.

I am grateful to you for spending your time and energy reading what I write.

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Jun 26, 2023

Acceptance is a Practice

A stylized image of someone embracing themselves.

It’s part of the work that I do while navigating my spiritual awakening path and I know anyone can find their way to acceptance.

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Jun 19, 2023

Finding Alignment

A plant pot shaped as a woman's face peacefully sleeping. There are various succulent plants growing from the top of her head.

Through this experience I learned that being in alignment doesn’t mean we’re blissfully happy every day.

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Jun 12, 2023

Ever Quit a Manifestation Practice?

An image of a head with butterflies flying from the top.

We may feel like quitting, giving up. That thing, situation, or way of being we are trying to manifest, just isn’t coming to fruition.

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Jun 05, 2023

And then One Day

Looking up through pine trees to blue sky.

Sometimes we flow and sometimes we grind it out. And then one day...

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May 22, 2023

Developing Resilience and Finding My Way Forward

A dirt path through a lush tropical forest.

I am in a new phase in my spiritual awakening.

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May 15, 2023

The Purple Pinkie Toe and Understanding My Own Trauma

A stylized graphic of an injured foot.

These realizations, this growth, is hard.

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May 08, 2023

We can Grow Anywhere

A little flower growing through the cracks in the sidewalk.

We can grow anywhere we find ourselves. We can prioritize ourselves and our growth above the distractions of our current situation.

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May 01, 2023

Divine Timing

A tree with white blooms and a blue sky background with white clouds.

Many times, throughout my spiritual awakening, I’ve wondered “when”.

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Apr 24, 2023

Shopping Missions, Growth, and Healing

A brown paper shopping bag and clothing.

I’ve been guided to places before, but never shopping. And, as weird as it may sound, they truly helped me grow and heal.

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Apr 17, 2023

Spiritual Awakening and Discernment

A lotus flower and sparkles.

Spiritual awakening is a growth process. Throughout the cycles of change we learn to discern what resonates with us now.

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Apr 10, 2023

Shifting Energies in Our Spaces

A dining tabletop decoration of a green plant in a terracotta pot and a terracotta vase.

It’s spring where I live and I’m really feeling the need to shift away from old energies and into new fresh energies.

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Apr 03, 2023

My Breast Cancer Journey - Two Year Anniversary

It reads "My Breast Cancer Journey, 2 Year Anniversary" with an image of a pink butterfly and ribbon.

It’s a time for me to reflect on the experience, my growth, and new understanding. And there are some things that I just have to say.

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Mar 27, 2023

Spring Cleaning and Energy Releasing

purple crocus flowers blooming in green grass.

It had been on my mind for weeks, maybe months. This weekend, I was finally ready to get it done.

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Mar 20, 2023

Mind, Body, Heart, and Soul.

The words "mind, body", a red heart shape, then the words "and soul".

I make a case for adding "heart" to "mind, body, soul".

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Mar 16, 2023

Spiritual Flu, Ascension Symptoms, The Purge

A graphical image of someone snuggled in a blanket with a cup of tea.

They are all names for the same thing, our body's reaction to deep energy releasing.

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Mar 06, 2023

A Multilayered Story

Me sitting in front of many house plants. Words overlay the image "How I Lost My Gift"

I changed my intention, that changed my energy, and that set off a series of events.

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Feb 27, 2023

My Six Favorite Energy Hygiene, aka Energy Care, Practices.

Rainbow colored energy in outstretched hands.

By being intentional with our energy care, we are being intentional about the energy we are carrying, projecting, and attracting.

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Feb 20, 2023

Sweet Dreams and Jim Belushi

The words "sweet dreams and Jim Belushi" on a sky background

Some people are communicated with through dreams and others will experience other forms of communication. No two paths are the same.

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Feb 13, 2023

A Heart Awakening and a Full Circle Moment

Rose quartz and pink tourmaline in raw form shining in the morning sun.

My heart had been closed off for a long time. Until one magical night it opened for me.

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Feb 06, 2023


The text reads "Synchronicities; what I wish I had known from the beginning"

What I Wish I had Known from the Beginning

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Jan 30, 2023

Music Sent from Spirit

The header of the music playlist

This beautiful, eclectic mix of songs are one of the many ways Spirit speaks to me.

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Jan 30, 2023

Developing Optimism

A snowy river scene; a man and his dog fishing in the river.

I began to deepen my understanding of what I needed. And, with that understanding, I was able to thrive. And thriving, meant I was able to develop optimism.

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Jan 23, 2023

Energy Work and Aging in Reverse

Snow on branches and red berries

The energy work has changed me physically, emotionally, and spiritually.

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Jan 16, 2023

Closing Down and Changing Dreams

Two representations of the Fool card from tarot.

I'm allowing the dreams for my life to change.

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Jan 09, 2023

Waking up to a Sunny Day

Sunrise over a distant city.

I am waking up from a dark night of the soul and finding a sunny day.

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Jan 02, 2023

An Amazing New Year

An amazing new year on a dawn background.

It was a calm and peaceful Christmas and New Year’s Eve, then on New Year’s Day things began to move forward in a big way.

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Dec 26, 2022

2022 Year in Review

Text that reads 2022 year in review on a background of early morning dawn.

Christmas has passed, the new year is yet to come, and I’m reviewing 2022.

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Dec 19, 2022

In the In Between

A woman standing in the snow between two smooth stone walls.

No longer anchored to an old version of myself and not yet fully in the new version.

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Dec 12, 2022

Trust, Faith, and Flow

The words trust, faith, and flow on a sky background

None of it came naturally to me.

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Dec 05, 2022

The Hierarchy of Spirit from My Experience

A hierarchy of spirited beings.

For years my Spirit Team has and have been my constant companions.

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Nov 28, 2022

Awakening to Self-Love

An image of me with my hand on my heart.

Spirit taught me, or showed me, how to discover what self-love meant to me.

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Nov 23, 2022


Choose to Be Grateful

Thanksgiving 2022

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Nov 21, 2022

A Spiritual and Sexual Awakening

A line drawing of a woman on a white background

I am experiencing an awakening of every part of me.

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Nov 11, 2022

What if?

The words "what if" in a word bubble on a sky background.

A channeled message to encourage thought.

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Nov 09, 2022

Laughing at Ourselves

Live Laugh Love

Sometimes doing the work means we can finally laugh at ourselves about...

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Nov 07, 2022

A Spiritual Awakening Update

A segment of a painting called Set me Free by Megan McKinnel

Because I’m in the business of helping people on their spiritual path, I think it's important to provide and update on my own awakening.

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