Blog

Welcome!

Nov 29, 2021

Holding Space for Ourselves.

What it means and what holding space for ourselves looks like in our daily lives.

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Nov 22, 2021

The U.S. is Chaotic, and it Won't Last Forever. Here's Why.

The U.S. is Experiencing a Pluto Return.

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Nov 15, 2021

It's Okay to not be Okay.

We are humans not robots.

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Nov 08, 2021

I am Developing Psychic Gifts.

I am a Work in Progress.

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Nov 01, 2021

Transformation.

We humans seem to have an extraordinary capacity for transformation.

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Oct 25, 2021

Breast Care is Self-Care

It’s Breast Cancer Awareness Month and rather than write another story about my experience, I’m going to ask you to do something for yourself.

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Oct 18, 2021

Healing Inside and Out

The healing process that I use and a Cancer Journey update.

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Oct 11, 2021

Mudlarking and Spirituality: A Beautiful Lark.

After watching many hours of mudlarking, I’ve come to understand why they speak to my heart so well.

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Oct 04, 2021

It's Beginning to Get Fun!

Exploring spirituality, intuition, meeting the "clairs", and a cancer journey update..

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Sep 27, 2021

How to Live Your Daydreams.

Living our daydreams is possible. If I can, you can too.

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Sep 20, 2021

Shifting Energies.

The energies are shifting from summer into autumn. Does your energy need to shift as well?

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Sep 13, 2021

Resilience: 4 Ways to Cultivate More

Cultivating resilience can help us find our way through changes and challenges.

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Sep 06, 2021

It's Labor Day!

It's Labor Day, the Great Resignation, changes, a new Moon, and a Cancer Journey update.

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Aug 30, 2021

Releasing What no Longer Serves Me to do What Lights Me Up.

An announcement and a cancer update.

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Aug 23, 2021

How to Create Inner Alignment in Our Lives.

What do we do when we feel out of alignment?

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Aug 16, 2021

Our Energy is Everything

How to shift and protect our energy.

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Aug 09, 2021

Pause, Reflect, Release, Celebrate

Before moving on, pause, reflect, release, and celebrate.

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Aug 02, 2021

My Breast Cancer Journey Continues - Part 19

It's time to move on.

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Jul 26, 2021

My Breast Cancer Journey Continues - Part 18

Body, Mind, and Soul, What a Week!

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Jul 19, 2021

My Breast Cancer Journey Continues - Part 17

Radiation Treatments are Completed, but the Symptoms are Not.

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Jul 12, 2021

My Breast Cancer Journey Continues - Part 16

Radiation Therapy - How it's Going.

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Jul 05, 2021

My Breast Cancer Journey Continues - Part 15

Independence Day and freedom from our shadow selves.

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Jun 28, 2021

My Breast Cancer Journey Continues - Part 14

The one thing that breast cancer and spiritual awakening have in common.

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Jun 21, 2021

My Breast Cancer Journey Continues - Part 13

If I die tomorrow does this matter?

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Jun 14, 2021

My Breast Cancer Journey Continues - Part 12

Downloads and Spiritual Healing.

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Jun 07, 2021

My Breast Cancer Journey Continues - Part 11

Boundaries, vaccinations, healing, preparing for radiation treatments, and loving my body.

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May 24, 2021

My Breast Cancer Journey Continues - Part 10

Genetics, vaccines, warriors, and Sunday joy.

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May 17, 2021

My Breast Cancer Journey Continues - Part 9

This week was full of ups and a few downs.

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May 10, 2021

My Breast Cancer Journey Continues - Part 8

Still Healing, Improving My Range of Motion, Wounds and Wiggles.

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May 03, 2021

My Breast Cancer Journey Continues - Part 7

Healing continues and I got vaccinated!

Continue reading "My Breast Cancer Journey Continues - Part 7"

Apr 26, 2021

My Breast Cancer Journey Continues - Part 6

The process of healing continues and I am grateful.

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Apr 19, 2021

My Breast Cancer Journey Continues - Part 5

Healing comes in many forms.

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Apr 12, 2021

My Breast Cancer Journey Continues - Part 4

How it started and how it's going.

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Apr 05, 2021

The Journey Continues - Part 3

It was a week filled with doctor's appointments and one very important decision.

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Mar 29, 2021

My Breast Cancer Journey Continues - Part 2

Last week was rough. I'm both exhausted and grateful.

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Mar 22, 2021

Some Personal News with a Purpose.

I have been diagnosed with breast cancer. I'm sharing my diagnosis, and lessons I've learned, in hopes that it is of service.

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Mar 15, 2021

You Didn't Fail at Meditation, Meditation Failed You

The most familiar meditation style wasn't meant for our modern lives.

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Mar 08, 2021

International Women's Day 2021

It's International Women's Day and I'm reminded of my mom.

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Mar 01, 2021

Ascensions and Synchronicities

I journaled my latest ascension and download process, including all the synchronicities. Wow!

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Feb 22, 2021

The Stages of Spiritual Awakening

The stages of awakening by Christina Lopes DPT, MPH and other notes.

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Feb 15, 2021

Where our Attention Goes our Energy Flows

I used to think of energy only in terms of what we're doing, our actions. Now I understand that our energy, our vibration, is also about our being.

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Feb 08, 2021

A Few Things I’ve Learned About the Process of Spiritual Awakening

Lately I’ve been researching spiritual awakenings. It’s a topic that’s been on my mind since I started to suspect that I was experiencing an awakening.

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Feb 01, 2021

Doing the Work

"Yay! More work!" Said no one ever. But what if doing a little inner shadow work gets us more ease and inner peace?

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Jan 25, 2021

There is always another way of being.

My new offerings will help you find inner alignment and flow, and do the inner shadow work.

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Jan 18, 2021

Sometimes personal growth happens, or downloads.

Personal growth happens, we evolve and change throughout our lives. But here’s the thing, it’s not always intended or practiced, sometimes it just happens.

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Jan 11, 2021

I take my own guidance...

And go where I'm pulled.

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Jan 04, 2021

Your Intuition, Follow it, Trust it, Go with it

Go where your intuition is pulling you.

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Dec 28, 2020

New Year's Resolutions Suck

New Year's resolutions suck. Why I prefer themes.

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Dec 21, 2020

It's Christmas this week...

and maybe this year what we need most is acceptance.

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